There is no difference in the results achieved through online versus in-person training and rehabilitation. Our 1-on-1 remote coaching provides the guidance, feedback, and programming you need to move better, recover, and improve your performance. Along the way, you’ll develop the tools and understanding to continue progressing for years to come.
Instant access after checkout
If your goal is to heal from an injury, become a more explosive athlete, prepare for the forces of life, or look and feel better, it will require the same thing: intention.
Whether that’s through our on-site sessions or remote coaching, you are the facilitator of your own goals. Your intention is what drives change.
Preparing the body to handle and absorb forces at a level greater than it will ever experience outside of a training environment. Your inputs must be executed at an intention and stimulus level greater than your desired output.
Stimulating yourself greater than the stimulus that caused your injury or trauma. Using the highest level of neurological input to connect the brain to the body and the body back to the brain.
Coming to the “Healing Slab” and working with Trevor has reframed my approach to movement, fitness, and the meaning of total healing. I healed myself and will continue to move forward like so.
Trevor organized a conditioning program so that our players could continue to develop athletically, even without any access to gym equipment. With a clearly written program, along with instructive videos of each exercise, our girls were able to really push themselves and have really benefited greatly.
I’m never intimated when I come in to train because the approach is always met where I’m at that specific day. I get to push myself relative to how I’m feeling and expressing which is a much healthier approach to movement.
From when I met Trevor, I’m moving better and feeling better…I feel absolutely amazing, like I’m able to fly.
Trevor Funk is the real deal! He knows his stuff and he’s a glass is full kind of guy which makes him excellent to work with. He’s guiding me in my efforts to adapt and level up as well as my daughter in her efforts to adapt and level up on the basketball court after a pretty severe injury. He does things the right way with a clear focus and intention. Can’t recommend him enough to any age group!
I’m the strongest I’ve ever been, my body feels the best it’s ever had, and I know I will only continue to improve.
